THRONES FITNESS
(67)
Gym in Chennai, India
Address: 20, Anandam Nagar Main Rd, Anandam Nagar, Easwaran Nagar, Ramapuram, Chennai, Tamil Nadu 600089, India
Hours: Open ⋅ Closes 10 PM
Over my fitness journey, I've had to adapt to the equipment and plans designed for “normal” people. If you have a problem, either fix it or accept it.
79 Followers, 0 Following, 401 Posts - Throne Fitness (@throne_fit) on Instagram: "Adaptive fitness that lets you harness your inner royalty!
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Duration: 4:08
Posted: Dec 8, 2016
Posted: Dec 8, 2016
Duration: 0:06
Posted: Oct 24, 2023
Posted: Oct 24, 2023
Missing: THRONES | Show results with:THRONES
Oct 10, 2023 · You've been lied to! The modern, common advice is to rest for less than 60 seconds, but this is wrong. The reasoning.
Missing: THRONES | Show results with:THRONES
Apr 17, 2019 · Fitness is coming along with the final season of Game of Thrones! Use this Game of Thrones inspired treadmill workout to stay motivated to get ...
Workout A: Chest, Shoulders, Triceps and Abs · Incline Barbell Press: 3 sets x 4-6, 6-8, 8-10 reps (reverse pyramid training) · Standing Barbell Press: 3 sets x ...
Weighted Push-Up Rows: Get in plank position gripping a dumbbell in either hand. Bend elbows back and close to body to lower chest to floor, then press back up, ...
15 'Game of Thrones' Characters, Based on Who They'd Be at the Gym
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Feb 6, 2019 · A Guide to the Game of Thrones Characters, Based on Who They'd Be at the Gym · Tyrion Lannister: The Smoothie Bar Philosopher · Cersei Lannister ...